TRY THIS WORKOUT!!

I was short on time today so I hit this workout which took very little time.  Three sets of the following circuit with no rest:

1. 10 Jumping Jacks
2. 10 Total Lunges
3. 10 Jumping Jacks
4. 10 Push-ups
5. 10 Squats
6. 10 Jumping Jacks
7. 10 Pull-ups
8. 10 Jumping Jacks
9. 10 Kicks Throughs

Rest if you have to then repeat two more times.  GET AFTER IT PEOPLE.  NO EXCUSES, JUST RESULTS!!!