Men's Health has tons of useful information and not just for men. The article linked below has 10 great tips to lose weight without losing you mind. Remember to always incorporate changes slowly and not all at once.
http://www.menshealth.com/nutrition/10-easy-ways-lose-weight-without-starving?cm_mmc=WeightLossNL-_-1463122-_-10162013-_-EasyWeightLoss-link
No comments:
Post a Comment