Wednesday, October 16, 2013

QUOTE OF THE DAY!!

"It's not the load that breaks you down, it's the way you carry it."

Lou Bolts

Keep in mind that the "load" in the quote does not have to just represent a physical weight, a mental weight or stress can be just as heavy.  Mental stress can do a great deal of damage to the body physically.  Learn to manage it and remember that you create the mental stress.  You control how you react or respond to life.

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