WORK OUT

I haven't posted one of these in a while so hopefully you have been working out on your own.  BE YOUR OWN MOTIVATION!!

1.  Jumping Jacks one minute (at your own pace)

2.  Rest 30 seconds
3.  Walking Lunges one minute (at your own pace)

4.  Rest 30 seconds
5  Push ups one minute (at your own pace and either on your knees, against a wall or at an advanced level)

6.  Rest 30 seconds
7.  Mountain Climbers one minute ( at your own pace)

8.  Rest one minute then repeat the entire circuit at least 3x.  For those who are more advanced, attempted the circuit without any rest in between exercises.  Good luck!!