WEIGHTED BODYWEIGHT TRAINING!!

WARNING!!!! WARNING!!!

PLEASE BE CARFEUL WHEN TRYING THIS!!!

 

 I was doing some bodyweight training while getting breakfast ready.  My  three year jumped on my back and would not let go. SOOOOOO!  This round turned into a weighted session. 

If you are unable to play the above video, I have linked the you tube video below.
http://youtu.be/nomYFaJZOzY