Kettlebells people!! Swing them, Squat them, or Row them. They will get your fitness to where you want it to be. These are options to try out in you training if you have kettlebells available. If not, any variation will work. The key is to get started and continue on the road to bettering yourself. I do not want to hear about how you can't do certain moves or that the moves are too advanced. Scale down and ask for advice. Do not let strength be your weakness!!! Listen to my words of wisdom on the video and GET TO WORK!!! BEAST MODE!!
Sunday, July 27, 2014
KETTLEBELLS ARE VERSATILE!!!
Kettlebells people!! Swing them, Squat them, or Row them. They will get your fitness to where you want it to be. These are options to try out in you training if you have kettlebells available. If not, any variation will work. The key is to get started and continue on the road to bettering yourself. I do not want to hear about how you can't do certain moves or that the moves are too advanced. Scale down and ask for advice. Do not let strength be your weakness!!! Listen to my words of wisdom on the video and GET TO WORK!!! BEAST MODE!!
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