The following article was written by Scott Christ. Mr. Christ writes about the psychology of weight loss on his website, The Healthy Eating Guide.
Why do some people seem to lose weight easily while others fail year after year?
Is it genetics? Money? Willpower?
While it’s true these may play a small part, there’s something else that has a much larger role.
It’s mindset.
And yours may be holding you back.
In this article, we’ll explore the science behind your mindset and underlying philosophy, and show you some proven ways to take action to improve it–so you can finally use your mindset to lose weight, get fit and be healthy.
No comments:
Post a Comment