WATCH AND SEE THAT EXPENSIVE EQUIPMENT AND A GYM ARE NOT NEEDED. ALL YOU NEED IS THE WANT TO BETTER YOURSELF!!
Friday, July 31, 2015
Friday, July 3, 2015
Nature’s Miracle Stress Relievers
"In just one day, I can feel like I’m on a crazy ride of opposites: stress and relaxation, happiness and sadness, bursts of energy and extreme fatigue. It is amazing how many emotions and physiological jolts I experience in 24 hours…sound familiar?!
Your body is extremely resilient and adaptive under a variety of conditions, but it cannot accomplish the demands of whatever happens to be thrown its way without proper nutrition and physiological support. Stress and fatigue tend to be a huge struggle for just about everyone, causing detrimental effects to your physical and mental health.
Businesses are jumping on taking advantage of the growing number of caffeine and sugar addictions, hence the ability to find at least one, if not two, coffee shops on just about every block. The endless supply of sugar filled lattes and carb loaded treats give your body and mind a boost of energy and a quick fix, and then abruptly leave you craving more and further exhausted.
Your body has a surprising ability to manage stress, yet on the inside your body is pleading for rest. Chronically elevated cortisol levels can affect every system in your body like burnt out adrenal glands, overstressed digestive tract, rapid aging, anxiety, cancer, chronic fatigue, common cold, hormone imbalance, irritable bowel disease, auto-immune disorders, thyroid conditions, and weight loss resistance.
Instead of just reaching for a short-lived remedy, I want to introduce an effective, long-term alternative for your body that will increase your resistance to stress, anxiety, and fatigue."
Elissa Goodman
To continue reading and to find out nature's natural stress relievers tap the link below.
Nature's Stress Relievers>>>>
Your body is extremely resilient and adaptive under a variety of conditions, but it cannot accomplish the demands of whatever happens to be thrown its way without proper nutrition and physiological support. Stress and fatigue tend to be a huge struggle for just about everyone, causing detrimental effects to your physical and mental health.
Businesses are jumping on taking advantage of the growing number of caffeine and sugar addictions, hence the ability to find at least one, if not two, coffee shops on just about every block. The endless supply of sugar filled lattes and carb loaded treats give your body and mind a boost of energy and a quick fix, and then abruptly leave you craving more and further exhausted.
Your body has a surprising ability to manage stress, yet on the inside your body is pleading for rest. Chronically elevated cortisol levels can affect every system in your body like burnt out adrenal glands, overstressed digestive tract, rapid aging, anxiety, cancer, chronic fatigue, common cold, hormone imbalance, irritable bowel disease, auto-immune disorders, thyroid conditions, and weight loss resistance.
Instead of just reaching for a short-lived remedy, I want to introduce an effective, long-term alternative for your body that will increase your resistance to stress, anxiety, and fatigue."
Elissa Goodman
To continue reading and to find out nature's natural stress relievers tap the link below.
Nature's Stress Relievers>>>>
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